Cortex Medicine Ball Weight:2kg Approx 30lbs (15kg) of resistance

Approx 30lbs (15kg) of resistance

while the firm one is intended for sports performance optimisation and injury prevention

Our premium materials provide a 4-way stretch while wicking away sweat

Conditioning

Enabling resistive therapy through crushing

Cortex Medicine Ball Weight:2kg Approx 30lbs (15kg) of resistanceYou'll be feeling the burn when you introduce a Cortex 2kg Medicine Ball into your workout. Adding a medicine ball into your routine is a great way to burn more calories and develop functional strength. There are heaps of unique ways to get in shape with medicine balls, and plenty of free weight exercises that work just as well when you swap the weight for a medicine ball. Try using a medicine ball for burpees, weighted twists, lunges, and squats;