Atlantic Soles | 800g Pack Salmon 581 featuring 5 generous skin-on

featuring 5 generous skin-on

Made from Bigeye or Yellowfin tuna

Pan-fry over medium-high heat for 4–5 minutes per side until cooked through

Blast frozen to lock in peak freshness and flavour

Crispy on the outside and juicy on the inside

Atlantic Soles | 800g Pack Salmon 581 featuring 5 generous skin-onOur Atlantic dressed soles are sourced from the coastal waters of Gambia and prepared for easy cooking. They have a delicate, mild flavour and tender white flesh, making them ideal for pan frying, grilling, or baking. Key Features: 5 8 soles per pack pre dressed, skinless, and weighing 90110g each Vacuum packed Wild caught and blast frozen for peak freshness Cooking Instructions: Pan fry over medium heat for 23 minutes per side until lightly golden