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Managing OCD with CBT For Dummies Of specific Lesbian interest A long day at homeLearn to: Combat your OCD one day at a time Understand exposure and response prevention Map your own OCD experiences Create a brighter future Remove the restraints of OCDand get your life back! Based on Cognitive Behavioral Therapy, this how to guide helps you break the patterns that have been holding you hostage and helps you build a future free of OCD. Through clear and sensitive direction, you'll discover how to identify and correct negative