Self-Love Journal for Women Great Britain Bestselling author and peak performance

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes

it has had a lasting and significant influence upon our ideas about the Christmas spirit

and it will leave them with the thought that there is hope after all

A captivating read’

Cat Bohannon answers questions scientists should have been addressing for decades

Self-Love Journal for Women Great Britain Bestselling author and peak performanceThe official companion to the bestselling Self Love Workbook for Women! Continue your journey to total self love with this journal of inspiring prompts and practices. The official companion to the bestselling Self Love Workbook for Women! Continue your journey to total self love with this journal of inspiring prompts and practices. Women are often faced with unrealistic social expectations that can make them feel overwhelmed and unhappy with