My Therapist Told Me to Journal Binding:Hardcover; 176 pages Self-Care Truth or Dare invites

Self-Care Truth or Dare invites you to reflect

This little book contains fill-in-the-blank lines to describe why your best pal is the bomb

Signs are hung directly off the frame or will sit on a shelf

whether you're facing chaos or simply want to set the mood for some much-needed relaxation

PRODUCT DETAILS: Ear Flap 5" (H) Oh So Soft Lining for Warmth and Comfort 3 3/4" Quality Faux Fur Pom Quality Faux FurTRE0001

My Therapist Told Me to Journal Binding:Hardcover; 176 pages Self-Care Truth or Dare invites[Skyhorse Publishing] Write that sh*t down! Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You'll find some silly things, some serious things, some resources and exercisesoh, and a whole page of STICKERS to use throughout your journal. The author HATES journaling. This is the journal she wishes she had had when first starting out in therapy. From the creator of Just Peachy Comics, this