Virtual Group Workshop: Building Resiliency in Children & Youth Through Mindfulness Practices store-product and other mindful activities to

and other mindful activities to help you and your child live a calmer lifestyle

showing a clear image of each exercise

The light pressure on your child’s eyes triggers a reflex that lowers their heart rate and regulates their mood

as well as establish a successful support system by sharing their favorite practices with colleagues

Singing Bowls are fun and versatile tools that promote focus

Virtual Group Workshop: Building Resiliency in Children & Youth Through Mindfulness Practices store-product and other mindful activities toAre you a Parent, Educator or Healthcare Professional who is ready to learn how to help children develop resiliency using mindfulness tools? Children in todays world face many challenges and the most crucial skill for being able to move through those challenges and experience growth is resiliency. Inner resilience is not a skill that children are born with, but through regular engagement in mindfulness practices, children will discover that resilience