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The Fast 800 & The Fast 800 Recipe Book 2 Books Collection Set by Dr Michael Mosley roald dahl characters But staying out of troubleThe Fast 800 & The Fast 800 Recipe Book 2 Book Set Collection The Fast 800: Six years ago, Dr Michael Mosley started a health revolution with the 5. 2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science including a new approach: Time Restricted Eating to create an easy to follow programme. Recent studies have shown that 800 calories is the magic number when it comes to