Sweet Kitchari Broths And when vata is out

And when vata is out of balance

Kitchari is a staple healing food in Ayurveda and believed to balance the doshas

warming addition and they help increase your uptake of the beneficial botanical compounds in these cubes

and for anyone feeling under the weather or in need of a cleanse

Add low inflammatory grains such as brown rice or buckwheat noodles

Sweet Kitchari Broths And when vata is outMade for Mothers Sweet Kitchari is a heavenly way to start your day, or if you are craving a sweet, nourishing meal or snack. A layering of mung dal and white rice simmered in coconut cream, with coconut flakes toasted in chai spice and a dash of maple syrup on top. Finished with fruits of the season. This draws on Ayurvedic principles and will be a sweet and comforting addition to your meal repertoire. Moving with the seasons, we include figs and