Massage yourself calm with Beth Wynn Courses Jess will cover:
$14.95
Description
Jess will cover:
- Why breathing is at the forefront of discussions around well-being
this "2 Years Sober" pin is a thoughtful soberversary gift or personal keepsake
Format: Digital PDF eBook
'SUPPORT YOUR SOBER SISTERS' PIN
Massage yourself calm with Beth Wynn Courses Jess will cover:A workshop with Beth Wynn, advanced clinical massage therapist. Shell guide you through the powerful mind body connection and teach you how self massage can support nervous system regulation, ease tension, and promote a deep sense of calm. In this workshop, Beth will cover: An introduction to the mind body connection how stress shows up in the body and how self massage can help Hands on self massage techniques to release tension in the neck,
Shipping Notes
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