Basil Seeds (Tukh Malanga) Grams:80g it can help if you

it can help if you have excessive nose bleeds in the summer

سالاجیت

we may not notice how beneficial these seeds can be

saponins and isoflavonoids along with minerals like zinc

but it is highly recommended to consult your doctor before using it as a health supplement

Basil Seeds (Tukh Malanga) Grams:80g it can help if youBasil seeds are known as Tukh Malanga in Urdu. However, people are more familiar with Tukh Malanga's English version i. e. Basil Seeds, which have immense nutritional value. In Pakistani houses, they are usually added to beverages. Especially in the summer season as they have a cooling effect on the body. While adding to beverages, we may not notice how beneficial these seeds can be. Tukh Malanga (Basil Seeds) is used in many Ayurvedic and Chinese