Lockie Fitness Ankle Weights & Wrist Weights Pair, Adjustable 0.9-3.2 kg, Neoprene Ankle Weights Women, Men & Kids, Pilates Weights, Leg Weights, Weights for Walking, Jogging & Home Workouts (Pink) Outdoor Furniture it works effectively as a

it works effectively as a body roller for larger muscle groups while remaining easy to carry and store

It also comes with four large holders for extra capacity

For best heat retention

There is no risk of getting hurt

It is also a great alternative to strapping

Lockie Fitness Ankle Weights & Wrist Weights Pair, Adjustable 0.9-3.2 kg, Neoprene Ankle Weights Women, Men & Kids, Pilates Weights, Leg Weights, Weights for Walking, Jogging & Home Workouts (Pink) Outdoor Furniture it works effectively as aAdjustable resistance for progressive training: These adjustable ankle weights and wrist weights are designed to help you build intensity gradually across different workouts. Each pair includes 5 removable weighted inserts, allowing you to adjust from 0. 9 kg up to 3. 2 kg per pair. Ideal for pilates, walking, jogging, cardio exercise and home workouts, they work well as adjustable ankle weights, pilates weights, walking weights and wearable weights